Every woman dreams of being beautiful and staying young as long as possible. For this, the fair sex resort to various tricks, someone does injections or operations, someone adheres to a certain diet and constant physical activity, and someone prefers conventional cosmetic procedures to maintain skin tone. One of the most common skin beauty sessions is massage.
There are countless types of massage, they are divided according to the degree and principle of influence, according to technique, according to direction. All types of massage women can get in beauty salons or special health centers.
But what if there is neither money nor time for such procedures? The answer is very simple - massage at home. Although it will differ from the professional influences of an experienced massage therapist, it will definitely bring results and save time, so precious in a constantly accelerating world.
Rejuvenating massage with spoons
The simplest, most effective and therefore common type of facial massage is a spoon massage. It consists in performing certain massage movements with ordinary spoons.
Spoons, due to their design, perfectly fulfill the role of a massager and are able to gently and effectively stimulate blood flow in the treated area. Besides the shape, you can also take advantage of the metal. So if, for example, a spoon is made of silverware, then it will bring more benefits. After all, silver ions have bactericidal properties and help reduce the number of bacteria on the skin that can cause inflammation.
As for the size of this device, an ordinary tablespoon is suitable for massage of the whole body, for the face and neck it is better to use a dessert or tea spoon.
The technique of facial massage with spoons itself is quite simple:
Instrument preparation
Only four spoons are used, two of which are exposed to temperature effects (heated in a glass of hot water or cooled in a glass of cold water and ice cubes), while the other two spoons are used for the massage itself.
Facial skin preparation
Make-up is removed, the face is cleansed with a cotton pad with a special lotion. Next, a special massage cream or oil is applied to the face for better sliding of the spoons.
Choosing a spoon temperature
Depending on your wishes, massage is performed on a specific problem area. So to smooth out wrinkles between the eyebrows, around the lips, on the forehead, hot spoons are used. Use cold spoons to relieve puffiness around the eyes and eliminate dark circles. If the massage is toning, then the spoons are alternated, this helps to improve blood flow.
Massage technique
Massage actions are carried out along special lines. Techniques such as stroking, pressing, patting are used. The intensity of the impact, like any other massage, gradually increases.
Completion
Light stroking and removing excess cream complete the entire procedure. Spoon massage is a new method of women's struggle for beauty. Its simplicity and uniqueness shows that it is effective and available to all the fair sex.
Watch a video on how to massage at home.
