Summer has come! With this, as they say, you can not argue, but with it the time has come to think about the smoothness of the skin of the body and legs. Natural cosmetics - home scrubs for the body and legs will help to cope with this issue.
Scrubs (peels) are divided into two types: physical and chemical. The first category - products with scrubbing particles, the second - with various acids. All of them remove dead skin particles, improve blood circulation, nourish, moisturize and start metabolic processes in cells.
- Effective body and foot scrubs
- 1. Protective foot scrub: grapefruit + rosemary
- 2. Delicate oatmeal foot scrub
- 3. Coffee body scrub with cinnamon
- 4. Epsom Salt Body and Foot Scrub
- 5. Hot sugar body scrub with coconut oil
- 6. Refreshing coconut body scrub with mint leaves and sugar
- 7. Exfoliating mask for body and feet "fruit tenderness"
Effective body and foot scrubs
1. Protective foot scrub: grapefruit + rosemary
This is a wonderful scrub for your feet. It takes five minutes to cook. Of course, if all the ingredients are on hand.
- a) The base olive oil (50 ml) in the recipe is great for protecting the skin of the feet from moisture loss, providing an optimal level of nutrition.
- b) A few drops of grapefruit citrus oil (has excellent exfoliating properties).
- c) Rosemary oil (5 ml) perfectly soothes, relieves discomfort, works as an astringent. A beneficial combination of these ingredients makes the ideal foot care treatment. It will allow her to remain velvety and tender.
2. Delicate oatmeal foot scrub
Oatmeal has a soothing, softening and nourishing effect on the skin of the feet, so adding it to a scrub is worthwhile. This scrub also contains cornmeal, sea salt and a few drops of lemon essential oil (for aroma and skin tone). Mix all dry ingredients in equal amounts and store in a cool, dark place.
Immediately before use - take half a cup of dry mixture, mix with a little water to form a paste. Add a few drops of lemon essential oil. Apply a thick layer to your feet.
Lightly and gently scrub areas that feel rough or dry. Rinse off with cool water. Finish with a moisturizer. Smoothness and softness of the legs, literally after a few days of use, you are guaranteed.
3. Coffee body scrub with cinnamon
Body scrub based on coffee and cinnamon will help you to effectively and deeply cleanse the skin, even out the skin relief, and reduce the initial manifestations of cellulite.
To prepare a gentle exfoliant, combine in one composition:
- a pinch of cinnamon;
- coffee (5 tbsp. spoon);
- essential oil of cloves (2-3 drops);
- aloe vera gel as a moisturizing ingredient (1 tbsp. spoon);
- olive oil (6 tablespoons);
- brown or white sugar (5 tablespoons);
- your favorite essential oils.
All ingredients have a high penetrating and exfoliating ability, helping to maintain smoothness, turgor and tone of the skin.
4. Epsom Salt Body and Foot Scrub
This recipe is great for preparing skin ahead of the summer season. You can actually make it easily at home and use it as a body scrub. Or separately for dehydrated skin of the legs. It is an excellent prophylactic agent when the first signs of cellulite appear. Strengthens metabolism, accelerates lipid breakdown, improves skin color, increases the effectiveness of subsequent skin care.
The working staff contains:
- - Epsom salt (1/4 glass);
- - a few drops of eucalyptus oil;
- - sesame oil (2 tablespoons);
- - coffee (1/4 of a glass).
Just mix all the ingredients and gently exfoliate the stratum corneum with a gentle massage. To complete the procedure, rinse off the remains of the scrub with running water, treat the skin with a regular moisturizer.
5. Hot sugar body scrub with coconut oil
A wonderful scrub containing: coconut oil and white sugar. Perfectly removes dead skin cells, leaving the skin velvety and soft. Melt the coconut oil (2 tablespoons) in the microwave, add brown sugar (1 tablespoon), soda (0.5 teaspoon), stir. After use, rinse off the remains of the scrub with running water.
6. Refreshing coconut body scrub with mint leaves and sugar
Several mint leaves, 1 tbsp. a spoonful of green tea, granulated sugar (1 cup) and coconut oil (1/2 cup) combine in one cosmetic product. The scrub pleasantly refreshes, soothes, additionally removes peeling and discomfort.
To prepare, you need to mix the ingredients, then use the scrub in the shower. You can cleanse the whole body or just the legs. You can store this amazing scrub in the refrigerator for one month. Use a fine particle scrubber once a week.
7. Exfoliating mask for body and feet "fruit tenderness"
An amazingly effective mask containing in its composition: orange juice and avocado. Due to fruit acids, it is able to gently cleanse the skin, remove traces of fatigue and stress. As a result, the skin of the legs and body looks smooth and even.
To make the mask, you need 1/4 avocado, honey (1 tablespoon), orange juice (1 tablespoon), and a few drops of your favorite essential oil. Just combine the ingredients with a blender. The exposure time on the skin is 30 minutes. Rinse off with warm water, pat dry, apply your favorite cream.
All cosmetics are designed for additional cleansing, moisturizing, nourishing and caring for the skin of the body and feet at home. Perfect for a woman who cares about her beauty.
- Recommended by topic: exfoliating foot mask - effective for rough heels.
- 10 Ways To Make Your Heels Perfectly Smooth.
