Sometimes we just don't have enough hours to get a good night's sleep. And if you add genetics, stress and years of squinting and smiling, your eyes become a factor that instantly adds several years to your appearance. However, these are not the only actions that age the eyes, especially in women over 30. Some of our daily habits are also partly to blame. Find out what you can be doing wrong and the steps to take to restore the glow of your eyes.
Don't go to bed without washing off your makeup
We all know how important it is to remove eye makeup before bedtime. But vigorous makeup removal (which is akin to the action that every sleepy person takes, namely, rubbing his eyes) may not benefit delicate skin, damaging the capillaries and adding dark circles... To avoid rubbing your eyes, choose an oil-based cleanser that will melt on its own when you rinse off your eye makeup. And, for example, a micellar solution does not even need to be rinsed off.
Stop plucking your own eyebrows.
Thick eyebrows are not a passing trend or a fashion that comes and goes. This is, among other things, a sign of youth and good health. The fact is that aging, as well as the lack of essential nutrients, leads to a slowdown in the growth of our hair, including eyebrows. If you have plucked your eyebrows since your teenage years, you may notice that your eyebrows are not growing as lush as before.
First, you need to give up the habit of plucking your eyebrows. And in makeup, completely change the rules of the game, turning thin and sparse eyebrows into magnificent frame arches.
Switch to professional eye makeup
Use the correct concealer first. No matter how advertisers assure that even the best concealer on the cosmetic market will not hide the traces of prolonged drinking, overeating or watching your favorite TV shows all night long. But at least they may not add more damage to the look. And some of the best ones even have ultraviolet mineral filters to protect the eye area from the damaging effects of the sun.
Stop eating like you were 20
While concealers are the best choice for concealing an unpretentious appearance, a healthy lifestyle remains the best defense against aging eyes. To get started, make sure your diet is rich in the nutrients you need for brighter, rejuvenated skin around your eyes, staples: fresh tomatoes, herbs, flaxseed oil, oily sea fish, dairy products.
For example, vitamin K stimulates collagen production and new cell growth, vitamin C brightens the skin and prevents further damage, and vitamin B increases the production of fatty acids that help the skin maintain its elasticity.
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