Girls spend a lot of money and time on trips to the beautician. But you can look great without visiting a beautician. The main thing is to be able to properly care for your face yourself. And how exactly to look after, this article will tell.
1. A healthy diet
Healthy food is fundamental to beautiful skin. There are several products that can help get rid of acne and breakouts:
- oatmeal;
- nuts;
- meat;
- a fish;
- dairy products.
You can also eat 1 tablespoon of flaxseeds every morning on an empty stomach with water.
2. Towel
Many germs and bacteria accumulate on towels. Therefore, regular towels should be replaced with disposable paper towels. So, before you wash, you need to apply a moisturizer to your face. Then rinse, pat your skin dry with a paper towel. Apply toner and a thin layer of moisturizing cream in the morning, and nourishing cream in the evening.
3. Ice cubes
In addition to consuming flaxseeds, rubbing ice cubes over your skin can also be a part of your morning routine. It is a useful addition to basic care. You can brew chamomile, then freeze and wipe the skin with ready-made cubes. This should be done carefully, not keeping the ice in one place for a long time. If it is very cold, then you have sensitive skin, then you should not repeat this procedure in the future.
4. Dense foundation
It is worth limiting the use of heavy foundation. It should be replaced with BB cream or CC cream. The fact is that foundations limit the access of oxygen to the skin. This contributes to the appearance of acne, expansion of pores.
5. Serums and oils
Serums and oils should be applied under the cream, especially for those with dry skin. Many girls finish their skin care by washing their face and applying a cream. Undoubtedly, these procedures also bring many benefits to the skin, but it will be even better if you supplement the care with serums and oils. They will help you achieve your desired ideal skin faster.
6. Water
Drinking a lot of water is a very famous advice, but many girls do not heed it. There are special calculators on the Internet that, depending on weight, age and height, determine how much water a person needs to drink with specific parameters per day. On average, it is one and a half or two liters.
7. Apple cider vinegar
To prevent rashes from appearing, the skin was moisturized - it is advisable to wash with acidified water. To do this, add 1 teaspoon of vinegar to a glass of water. Washing your face this way will preserve your natural acidic mantle and will not wash off your skin's protective barrier.
8. Vitamins
To improve the condition of the skin, you can drink vitamins of group B and "Aevit", according to the instructions. Also vitamins of this group have a very good effect on hair and nails. Following these simple rules, in a month you can see how the skin of the face has really changed for the better. We recommend: instead of botox, inexpensive pharmacy anti-wrinkle ointments.
