Healthy and beautiful hair is not only the dream of every girl, but also an undeniable guarantee of success. To achieve the desired result, it is not at all necessary to spend big money on the services of beauty salons. It is quite enough to take proper care of them, which is absolutely possible to do at home. 7 rules for care.
1. The head should be washed only when it gets dirty.
If your hair gets dirty very quickly, then you need to choose the appropriate shampoo, which is specially designed for frequent use. For owners of oily hair, it is advisable to wash their hair once every three days, and for owners of dry hair, a couple of times a week. It is best to use warm water for washing, and cooler water for rinsing.
2. Use a cleansing shampoo and lemon water
Due attention should be paid to nourishing, moisturizing and cleansing the hair. To do this, after using the shampoo, it is imperative to apply a balm. And also once a month, do a cleansing procedure with a clarifying shampoo. After distributing the exfoliant shampoo along the length of the hair, comb it several times, then rinse it with lemon water. To do this, dilute a teaspoon of citric acid in 1 liter of boiled water.
3. Dry your hair with a brush
If possible, it is best to avoid overdrying, that is, try to limit the use of the hair dryer. If, nevertheless, there is a sharp need for this, you have a short haircut, then you should dry your hair using brushing. It is necessary to start drying at the maximum temperature, and then gradually reduce it. You need to direct the air strictly from the roots to the tips.
4. Comb, only the dried length
An equally important point in grooming is combing. Here it is worth remembering the main thing - you should not comb your wet hair - dry it. And dry ones need to be combed only starting from the ends.
5. Pamper hair ends with coconut oil or serums
Trimming split ends is a must. You need to cut your hair approximately once every 2 months. But in the intervals between visits to the hairdresser, you need to apply serum or oil to the ends of the hair. The only thing, for a short length, the product is distributed only 1 cm.
6. Protect from the sun
Do not forget that your hair needs protection from the sun and cold, so it is better to hide it under a headdress. If there is a need to use plots and irons, then it is better not to neglect heat protective agents.
7. Eat right
In addition to regular hygiene procedures, proper nutrition plays a significant role. As you know, hair is sixty percent protein, so the menu must include the following trace elements:
- - Zinc (seafood, oatmeal, avocado, eggs, prunes)
- - Iron (peas, beans, beef, liver, buckwheat, apricots)
- - Calcium (sesame seeds, nuts, cheese, milk, sardines)
Using elementary advice, after a while any woman will notice pleasant changes in her hair, and healthy strands will delight with their healthy radiance and beauty every day.
