It's hard to fight nature. Whatever you do with your body and face, you will still lose. It’s a little consolation to hear that each age has its own advantages. Pluses are pluses, but I would like to preserve youth not only of the soul, but of everything else.
At the age of forty, our body begins a complete restructuring. It is not clear where the fullness appeared, the usual flexibility of the body disappeared. Your hair begins to thin, gray strands flicker, wrinkles become more noticeable and deeper. The cosmetics and masks that you used before have ceased to have the desired effect. It means that the time has come to completely change the approach to preserving beauty.
Get hormone therapy
Forget all the rumors about hormones - they are not solid chemistry, and are not harmful to the body. By the age of forty-five, our body ceases to produce its own hormones, among them is the one responsible for female youth. To choose the right course and dosage of the drug for yourself, consult your doctor.
The pills will restore your well-being, tidy up your hair and nails, and, of course, cheer you up. All drugs are based on natural hormones - estradiol and progesterone. They will not harm your health, but on the contrary, they will reduce the risk of diseases, including cancer.
The sooner you start taking pills, the faster you will slow down the aging process. Be sure to consult with your doctor in the choice of drugs, since hormonal drugs are not suitable for everyone.
Go in for sports
If by the age of forty you are a successful woman, you obviously drive, so you rarely walk on foot. At this age, weight gain is a natural process. As you rid your body of physical activity, do not be surprised that you are overweight. Walking for half an hour on foot will improve your physical fitness, normalize breathing and help fight depression.
Always smile
An eternally frowned, displeased face, reflecting all the problems and difficulties in itself, will not diminish wrinkles, but, on the contrary, will add five years. Surely you have noticed women on the subway or bus with a tired, as if frozen face. Doesn't it remind anyone? Always, on any day, you can find a reason to smile, let joy into your world, and you will be beautiful at any age.
If you add regular skin care and a timely visit to a beautician to these three ways, then long youth will be guaranteed.
